honor the fallen heroes that kind of chose to serve selflessly, and this is a great, you know, way for us to honor their memories. jenna: i find that exercise sometimes is a way to really reflect. i'm actually running the marine corps marathon in honor of your foundation, carlo, the travis manion foundation, and on those runs, it really is a time for reflection, i can attest to that from personal experience. when you're on some of these long rides, are you reflecting on any one person or situation that's particularly inspiring you? >> well, you know, i was good friends with travis, we served together in first reconnaissance battalion and, you know, he was a great friend of mine. honestly, it's not just about travis, it's about all of those service members that have gone before us, like some of our dear friends here, they've served with guys like doug zumbeck and ray mendoza, and we look to them for strength.